Find your inner Zen during Morning Yoga with Abby Skidmore.
Enjoy Morning Yoga. : Saturdays, from 9:00AM to 10:00AM (Starting October 11 , 2021)
Complimentary for our in-house guests. Outside guests are welcome - additional rate of $12.00.
Director, Serenity Spa
Founder, North Star Healing Institute
Certified Massage Therapist
Reiki Master Teacher
A Bennington, Vermont native, Abby received her Bachelor’s Degree in Interdisciplinary Studies from Massachusetts College of Liberal Arts in 2011, where she also studied Business and Spanish.
After taking some time to travel, Abby came home to start massage school at the Pyramid Holistic Wellness Center in Rutland, Vermont in 2012. There she was attuned to Reiki and her whole world opened up. She became a Certified Massage Therapist by the end of 2014. She completed a 200-hour Yoga Teacher Training at Heart of the Village Yoga in Manchester, Vermont and was certified to teach in 2017. Abby went on to study Shamanism in Pownal, Vermont and in an apprenticeship at The Roost.
Abby has worked at daycares with children, in nursing homes with the elderly, and in respite care for people with special needs and trauma. She uses this experience and knowledge to create a safe, comfortable space for her clients. She may be called a “healer” but believes she simply helps open the window of opportunity for her clients to do their own personal healing.
In early 2019, Abby became a Reiki Master Teacher, and completed extensive coursework in Florida in 2020, in preparation for launching her reimagined healing practice and school, North Star Healing Institute. Abby continues to offer massage, reiki and energy work at Serenity Spa's two locations as well as teaching and hosting other healing arts providers and teachers.